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SARAH R.
 "Terri Walsh can help you change your life! One day at a time!"
We always joke about the fact that what we do together is "emotional training". As her client for the past six months, I have learned how to apply body work into mental work, therefore changing the way in which I am in the world. It has not always been easy for me since a great deal had to be "un"learned.
As women we have certain myths and untruths ingrained as to how to lose weight and be healthy. Terri helps you learn the most successful, beneficial and spiritual ways to permanent fitness. Plus, she is extremely wise beyond words and always has great advice to offer should you need it.
I consider it a true blessing that I met Terri and have been able to work closely with her over the past months. She is a strong woman who cares very deeply for her clients. I look up to her and carry her words of advice with me onto the mean streets of New York City. I have learned how to be a fit and healthy woman in a city inundated with unhealthy and unrealistic portrayals of women. And yes, I have lost several inches following her plan! Without even realizing it, my body has become stronger and leaner.
Terri is the very best trainer (and I've had several since moving here in 1997) and will help you do exercises the proper way so you will not injure yourself. For so many years I thought I was doing lunges, squats and even shoulder presses the right way, but I kept getting injured. Since I have been working with Terri I have learned how to use my body in the safest and most beneficial way possible. She is a leader in fitness... AT THE VERY TOP OF HER GAME!
As I consider moving to the west coast, my one hesitation would be having to give up the time I spend training with Terri Walsh! Yoga ain't got shit on her!
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